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Honey & Cinnamon for diabetics, high cholestrol

Posted on 07.05.08 3:50PM under Health

Recently i’ve come across the topic of health benfits of cinammon. Upon searching and browsing the internet, it seems that a lot of people recommends the consumption of Honey and Cinnamon. So far i’ve come across many claimed benefits and i’ve filtered out the most common and useful benefits listed as below:

1) Heart Diseases

2) Arthritis

3) Bladder Infections

4) Cholesterol

5) Blood Sugar

6) Infertility

7) Indigestion

8 ) Skin Infections

9) Fatigue

It seems that people with Type II diabetes and those with cholesterol problem would benefit from this combination. Ohh yes and not foergetting those who want to lose some weight. Below is the recommended consumption which aids in shedding some flab too :

To be prepared at night before going to bed.

1) Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. — so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.

2) 1 Cup of boiled water (8oz)

3) Add 1 teaspoon of cinnamon into the water and let it settle for 30 minutes

**Note**

5) Drink 1/2 of it directly before going to sleep. Cover and refrigerate the other 1/2

6) In the morning drink the other 1/2 before breakfast

From what i’ve gathered the above formula makes sense as drinking honey before going to bed enables you to burn more fat in the first 4 hours of sleep. Drinking it before meal time will reap you the benefit of indigestion as it relieves the acidity of food. For more information do read up the following sites or do your own research. **Note** also be aware that there are people out there who are allergic to cinammon though.

http://altmedicine.about.com/od/cinnamon/a/cinnamon.htm
http://www.angelfire.com/az/sthurston/honeyandcinnamon.html
http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/http://www.benefits-of-honey.com/honey-and-cinnamon.html

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Posted by Honey & Cinnamon for diabetics, high cholestrol by diabetes.MEDtrials.info on 07.05.08 4:47 pm

[...] continues at admin brought to you by diabetes.medtrials.info and [...]
Posted by Weightloss » Blog Archive » Honey & Cinnamon for diabetics, high cholestrol on 07.05.08 10:41 pm

[...] admin added an interesting post on Honey & Cinnamon for diabetics, high cholestrolHere’s a small excerpthttp://www.angelfire.com/az/sthurston/honeyandcinnamon.html http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/http://www.benefits-of-honey.com/honey-and-cinnamon.html. [...]
Posted by vilvanathan on 09.25.08 7:13 pm

Thanks for your valuable information.I will this alternative theraphy.

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